Strength

    Training

STRENGTH TRAINING:

Increases Bone Density

 (Decreases Risk of Osteoporosis)

Increases Metabolism

(Contributes to Weight Loss)

Increases Joint Stability

(Reduces Risk of Injury)

Loganville's Premier

Fitness Boutique

Offers

Strength Training

Just For Women

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Strength Training is Available:

 

1. With a Certified Personal Trainer:

2. In the Following Group Fitness Classes:

3. As Part of Our Bootcamp Program:

4325 Atlanta Hwy

Suite 11/12

Loganville, GA 30052

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